Art of Nervous System Regulation with Adam and Alicia Spillman
Schedule
Sat May 02 2026 at 06:00 pm to 07:45 pm
UTC-07:00Location
Lifted Lotus Yoga | Kennewick, WA
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Join guest teachers Adam and Alicia Spillman from White Salmon WA. for an experience like no other...In today’s fast-paced, high-tech world, the ability to slow down has quietly become a lost art. With constant pressure to keep up, pausing can feel like falling behind. Yet the truth is that slowing down is where clarity returns and meaningful momentum begins.
The Art of Nervous System Regulation is an immersive session designed to help the body shift out of stress and into deep restoration. Through a blend of restorative yoga, breathwork, and sound bath meditation. The breathwork is informed by years of experience and offered with precision and care—subtle, regulated, and deeply calming rather than emotionally activating. This is more than a moment of rest. It’s an opportunity to reconnect with clarity, balance, and a refreshed sense of well-being you can carry with you long after you leave the studio.
This event cost $30
Sign up at https://www.liftedlotusyogacollective.com/yoga-schedule
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Where is it happening?
Lifted Lotus Yoga, 5608 W Clearwater Ave,Kennewick,WA,United StatesEvent Location & Nearby Stays:
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