Art in Motion - An Audio Exploration - Create Art & Gong Soundjourney

You will be creating your artwork amidst the soothing sounds of the gong. Take inspiration from its healing and uplifting music.
About this Event

Cosmic One,

Are you a gong bath lover?

Or have you always been intrigued to try it out?

Do you want to unleash your Inner Child, let them run free and create some healing art?

WE GOT JUST THE THING FOR YOU!

Theresa and Jo are teaming up to bring you an afternoon full of art, sound healing, laughter and connection.

Jo will introduce you to a variety of art materials and equipment and gently guide you in methods for expressing your inner world through drawing and painting using water based medium and abstraction (watercolours, pastels, charcoal and graphite) Tap into your creative flow, invent and let go! Jo will be on hand to offer guidance and answer any questions you may have while you are creating.

Theresa will provide the soundscape with her trusted Chiron gong and an array of healing instruments, so you can create your art as an response to hearing the frequencies. Allow the mystical tones to guide your creative expression and expect the unexpected. Come as you are, no prior experience necessary.

Flow of the session:

• Introducton of the materials and faq with Jo
• Starting to draw with Jo guiding a meditaton and Theresa playing the gong
• Break and workshare
• Relaxation on yoga mats, receiving the gong bath
• Goodbyes

Here a few words about your guides:

Jo has 30+ years experience of teaching a variety of techniques for organisations including Westminster Arts, Adult Learning Lewisham, Kew Gardens and The National Trust. Her teaching style is gentle, enthusiastic and inclusive, and she'll guide you to tap into your creativity with hands on practical exercises. Jo believes in the power of art to lift spirits and nurture wellbeing.

Theresa Royle has been hosting gong baths since 2018 . After training in various healing modalities in the past couple of decades, the gong has captured her heart. She runs regular group sessions and offers 1:1 healing sessions and mentorship.

All our love,

Theresa & Jo x

IMPORTANT BITS AND BOBS:

• The Art hub will have chairs and equipment available. You will be creating your painting whilst I play the gong in the background. Should you wish to lie down for part of the gong bath, then please feel free to bring yoga mat and blanket along.
• Please bring a yoga mat and blanket along

Please arrive 10 minutes before the session begins and avoid being late, as late-comers cannot be admitted.

CONTRAINDICATIONS:

Please be advised that by booking your ticket to this event, you are also in agreement that the session is safe for you and that you take full responsibility for your own health & well-being. Please have a read through the following contraindications BEFORE booking your ticket:

Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers/metal implants, epilepsy, or any form of a serious mental health condition. By purchasing your ticket, you confirm that you have read and understood these conditions.