Art and Wellness Day: CrossFit
Schedule
Sat Jun 20 2026 at 09:00 am to 10:00 am
UTC-04:00Location
406 Federal St, Dover, DE | Dover, DE
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Join us for Art and Wellness Day: EPOC+ Workout – CrossFit for all fitness levels, on the lawn outside the Biggs Museum of American Art! This energizing, inclusive workout is designed for participants of all ages and fitness levels, combining movement, strength, and fun in a supportive outdoor environment.Start your day with a boost of activity surrounded by art and nature, as certified instructors guide you through approachable CrossFit-style exercises that anyone can enjoy. Whether you’re a seasoned athlete or just looking to try something new, this event is a perfect way to move, connect with the community, and celebrate wellness in the inspiring setting of the museum.
*Suggested $5.00 cash donation.
*Followup your workout with a cool-down by attending the Yoga in the Galleries session starting at 10:30AM
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Where is it happening?
406 Federal St, Dover, DE, United StatesEvent Location & Nearby Stays:
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