Aromatherapy Yin

Led by our experienced yoga teacher, Michele, this Yin Yoga session is designed to guide you into a state of deep relaxation and mindful awareness. Unlike more vigorous styles of yoga, Yin Yoga focuses on holding poses for extended periods to target the deep connective tissues and promote flexibility and inner calm. Michele's gentle and supportive guidance will help you navigate these poses with ease, fostering a profound sense of peace and introspection.

Michele’s approach is both nurturing and insightful, making this practice accessible to practitioners of all levels. Whether you're a seasoned yogi or new to the practice, her expertise will help you connect with your inner self and the serene energy of the full moon.

Enhance Your Experience with Lümia Botanicals

Adding a touch of magic to our evening, Lümia Botanicals will be on hand to provide handcrafted aromatherapy that enhances relaxation and balance. These exquisite, natural blends are delicately and deliberately applied and massaged onto the body during your class to facilitate a deep state of relaxation.

Host or Publisher Ashtanga Yoga Victoria