Arm Chair Exercises

Schedule

Fri Jan 02 2026 at 10:30 am to 11:30 am

UTC-06:00

Location

2378 W. Washington St. Suite A, West Bend, WI, United States, Wisconsin 53095 | West Bend, WI

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Join us for a low-impact, seated exercise program designed to help prevent and manage arthritis while improving mobility and overall wellness.
This class is facilitated by Nancy Gloede, RN, and is suitable for all fitness levels—no prior experience needed.
Offered Tuesdays & most Fridays (check our monthly activities calendar for details)
Cost: $5 per class (passes are also available for your convenience)
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2378 W. Washington St. Suite A, West Bend, WI, United States, Wisconsin 53095

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Senior Citizens Activities, Inc. West Bend

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