Arm Balances for Beginners
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Arm Balances for Beginners
with Emilee Hamilton
Sunday, June 14
1-3pm
Austin Ranch Studio
Join Emilee to explore a variety of arm balances and gain techniques to approach them with greater confidence. Find your inner strength, tap into courage, and reconnect to a sense of childlike playfulness. Leave your ego at the door and get ready to have some fun!
Warm up with a vinyasa flow designed to fire up your core, build strength, open shoulders, and inspire courage. Dive deep into form, gaze and core strength in order to take flight. Hone in on building strength and maximizing technique in order to find greater confidence while on your hands. Receive detailed instruction, hands on assistance, and even use props to explore the arm balances themselves.
No experience is necessary - just come with a playful attitude!
This workshop is part of our Yoga Summer School - 8 Workshop Series. Purchase alone with “Workshop $50” or as part of the series with"Summer School -$120" (3 Summer School workshops for a discount!)
with Emilee Hamilton
Sunday, June 14
1-3pm
Austin Ranch Studio
Join Emilee to explore a variety of arm balances and gain techniques to approach them with greater confidence. Find your inner strength, tap into courage, and reconnect to a sense of childlike playfulness. Leave your ego at the door and get ready to have some fun!
Warm up with a vinyasa flow designed to fire up your core, build strength, open shoulders, and inspire courage. Dive deep into form, gaze and core strength in order to take flight. Hone in on building strength and maximizing technique in order to find greater confidence while on your hands. Receive detailed instruction, hands on assistance, and even use props to explore the arm balances themselves.
No experience is necessary - just come with a playful attitude!
This workshop is part of our Yoga Summer School - 8 Workshop Series. Purchase alone with “Workshop $50” or as part of the series with"Summer School -$120" (3 Summer School workshops for a discount!)
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Where is it happening?
Uptown Yoga Austin Ranch, 6800 Windhaven Pkwy, The Colony, TX 75056-1035, United States
Event Location & Nearby Stays:
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Host or PublisherUptown Yoga Dallas
