Are You Really Listening? What to Say When Supporting Others

This workshop is part of the Emotional Fitness Studio, a year-round mental health initiative offering free monthly in-person wellness workshops and experiences.

*ATTENTION: Tickets for this event are free as part of our mission to support mental and emotional health in our community. However, spots are limited, so we kindly ask that you PLEASE only register if you plan to attend. This ensures we can reserve spaces for those who are eager to participate. Your understanding helps us make the most of this initiative—thank you!

In this workshop:

Are you an effective listener? Come find out! And become one!

Learn and practice how to be an effective listener so you can begin attracting and nurturing deeper connections with your loved ones and people around you.

We’ll dive into the power of true listening. Through engaging exercises, you’ll learn how common listening modes we often use are not only ineffective but can actually act as communication blockers and prevent good listening. You will learn a recipe on how to improve such a powerful skill, and be someone who really knows how to make others feel heard and validated.

We will explore and experience different kinds of listening and help participants discover what their day-to-day listening mode feels like. We will add several other listening modes to your toolbelt.

This is a highly interactive workshop. You will be working in pairs and practicing skills.

Imagine a world where every conversation leaves us feeling seen, heard, and understood.

About the Presenter:

Maria Winters, LCPC is a licensed mental health therapist, a published author, a mom, a chocolate lover, and a trained life coach. She is the founder and owner of The Coaching Therapist, LLC - a practice dedicated to offering workshops and training on different topics related to emotional and mental wellbeing.

Maria has over 20 years offering mental health support to adults and adolescents. She is the creator of The Emotional Fitness Studio in Annapolis.

The Organizer:

These wellness events are brought to you by Maria Winters, licensed therapist and creator of the Emotional Fitness Studio, an initiative built on the belief that everyone deserves access to tools that can help us feel better and improve our mental and emotional health. This work is made possible thanks to the support of amazing sponsors like Thrive Gym and Klean – Cleaning Service.

Questions? Contact Maria at (703)338-0017 or [email protected].

For the list of all events with The Emotional Fitness Studio, visit: https://thecoachingtherapist.com/emotional-fitness-studio/ and follow our Facebook Page https://www.facebook.com/share/g3mXNQheqCKu8vdD/?mibextid=wwXIfr

Disclaimer: This workshop is intended for informational and personal wellness and development purposes only. It is not a substitute for therapy, Medic*tion, or mental health or medical treatment. If you need mental health support, please consult a licensed therapist or medical professional.

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