Aquasana in the Rooftop Pool

Name: Aquasana in the Rooftop Pool
Start: 2024-09-25T08:00:00+01:00
End: 2024-09-25T11:45:00+01:00
Location: Thermae Bath Spa

Schedule

Wed Sep 25 2024 at 08:00 am to 11:45 am

UTC+01:00

Location

Thermae Bath Spa | Bath, EN

We are delighted to announce our 2024 Aquasana dates! Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session with a towel and robe.
Aquasana includes classic yoga postures, gentle tai chi, and invigorating karate moves in the spa’s mineral-enriched waters. It works through flowing sequences that stretch and tone the body, increasing flexibility whilst relieving tension in an energetic and balanced full-body workout. This class harnesses the healing properties of the waters, leaving you feeling cleansed, rejuvenated and grounded.
Join us at 8am before normal opening hours, to enjoy exclusive use of the rooftop pool before other guests arrive.
The Aquasana class at Thermae Bath Spa are £50 per session and includes a two-hour Thermae Welcome (spa session plus use of a towel and robe) Places are limited.
As one of the UNESCO ‘Great Spa Towns of Europe’, we are delighted to continue our longstanding contribution towards the health and wellbeing of our visitors.

About your Teacher
Bex Bridgford
Bex is an advanced yoga teacher who has trained with some of the top yoga teachers worldwide and is known for her contagious positive energy. Being on her mat makes her feel strong, connected, and calmer, and this is what she wants to share.
Bex’s integrative approach weaves together a playful style with deep knowledge of the human body, mind, and spirit, this enables her to connect with her students, and she believes yoga is available to anyone. She loves to turn her hand to anything creative and that can benefit and raise your body’s vibration, whether it is sound, food, or movement. That is why she loves creating precious gifts for the body, which you will experience in this special morning session.
Please bring the following exercise accessories with you:
Water bottle
Swimwear
Slides/flip flops