ap - flow & restore x pink moon mylk

a beautifully balanced practice that begins with dynamic movement to elevate physical energy, and ends with centered stillness to regulate body and breath. the use of essential oils help calm the senses and create a tranquil atmosphere, so you can end your day in a state of peace.

end your day with a smooth warm cup of pink moon mylk - a vibrant blend of beetroot, organic brahmi, and a hint of rose.