ANY AGE Women & Men Nutrition Seminar
After the success of our perimenopause seminar, we’re excited to bring you another nutrition event — this time designed for men & women ANY AGE looking to improve energy, build lean muscle, feel more confident, and finally see results from Pilates.
We’ll cover protein, carbs, bloating, balanced meals, and realistic nutrition strategies you can actually maintain — without restriction.
📍 Pilates For You Bel Air
🗓 Saturday, June 20th
⏰ 11 AM
$15 per person
Link in bio to reserve your spot 💚
#PilatesForYou #BelAirWellness #NutritionSeminar #PilatesLifestyle #HealthyHabits
Where is it happening?
Event Location & Nearby Stays:



















