Anxiety free and living for me
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There is a version of you that feels calm in your body, clear in your mind, and safe within yourself.
If you have been feeling anxious, overwhelmed, stuck in overthinking, or carrying emotions that feel heavy, this is your invitation to pause and reset.
I am holding a small intimate workshop called
Anxiety Free and Living for Me
A 4 hour guided experience using EFT tapping, hypnotherapy, nervous system regulation and sound healing to help you release anxiety, soften self doubt, and reconnect with a calmer version of you.
This is not about forcing positivity.
This is about helping your body feel safe enough to let go.
You will be guided through:
• EFT for anxiety release
• Nervous system calming practices
• Guided hypnotherapy for belief rewiring
• Emotional release and grounding
• Sound healing integration
• Journaling for clarity and reflection
You will leave feeling lighter, more grounded, and more connected to yourself.
📍 Saturday 12th September 10–2
📍 Monday 14th September 10–2
💰 £65 per person
👥 Limited to 10 spaces per session
If you feel called to this, send me a message with the word RESET to book your space.
I would love to hold this space for you.
If you have been feeling anxious, overwhelmed, stuck in overthinking, or carrying emotions that feel heavy, this is your invitation to pause and reset.
I am holding a small intimate workshop called
Anxiety Free and Living for Me
A 4 hour guided experience using EFT tapping, hypnotherapy, nervous system regulation and sound healing to help you release anxiety, soften self doubt, and reconnect with a calmer version of you.
This is not about forcing positivity.
This is about helping your body feel safe enough to let go.
You will be guided through:
• EFT for anxiety release
• Nervous system calming practices
• Guided hypnotherapy for belief rewiring
• Emotional release and grounding
• Sound healing integration
• Journaling for clarity and reflection
You will leave feeling lighter, more grounded, and more connected to yourself.
📍 Saturday 12th September 10–2
📍 Monday 14th September 10–2
💰 £65 per person
👥 Limited to 10 spaces per session
If you feel called to this, send me a message with the word RESET to book your space.
I would love to hold this space for you.
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Where is it happening?
Roots by Jade, 35,37 Blackfriars street,Carlisle, Cumbria, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRoots by Jade
