Anxiety, Anxiety, Anxiety

Join us at Art Talk in Newport, RI for a unique Art as Therapy workshop designed to help you explore your inner world through creativity. These 90-minute sessions are led by a licensed clinician and center on the process of art-making as a path to personal growth and reflection.

Anxiety can feel messy and consuming - it shows up in our thoughts, our bodies, and our behaviors. In this workshop, we’ll use art to explore how anxiety shows up and channel those experiences into expressive abstract painting. Through this process, you’ll have the chance to release inner tension, gain clarity, and transform anxious energy into creativity.

Acrylic Paint on Canvas | Expressionistic Abstract

Unlike traditional art classes, these workshops focus on expression rather than outcome. You’ll begin with a guided prompt, have uninterrupted time to create, and close with an optional group discussion.

✨ What to Expect:

• A safe, welcoming small group environment
• Creative prompts that inspire reflection
• Focus on process over product
• Time for community connection and optional sharing

⚠️ Please Note: These workshops are not therapy and do not replace therapy, but are facilitated with therapeutic intention by a licensed clinician.

Workshop Flow:

• 15 min – Introduction & prompt
• 45–60 min – Uninterrupted art-making
• 15 min – Optional group discussion & sharing

Details:

📍 Art Talk – 221 Spring St, Newport, RI

💵 $65 per person (+ processing fees / non-refundable)

🎟 Only 8 spots available per workshop

Host or Publisher Art Talk L.L.C