Anti-Bullying and Resilience Workshops for Families and Youths
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Building Stronger Kids, Stronger Families and Stronger Futures: Free Resilience and Anti-Bullying Workshops This August
At Hunter Valley Martial Arts, we believe that resilience is one of the most important life skills a young person can develop.
In today’s world, young people face challenges that previous generations never had to navigate. From bullying and social pressures to academic stress, relationship difficulties, school refusal and anxiety about the future, many children, teens and families are looking for practical tools to help them thrive.
Workshop One: Families, Anti-Bullying and School Refusal
5:00pm – 5:45pm
The first workshop is designed specifically for parents, carers, children under 12 and families.
Bullying remains one of the biggest concerns facing families today. While schools continue to work hard to create safe environments, many parents feel unsure about how best to support their child when bullying occurs.
The workshop will also focus on family resilience—helping families develop stronger communication, healthier relationships and greater confidence when facing life’s challenges together.
Workshop Two: Resilience for Life (Ages 12+)
6:00pm – 6:45pm
The second workshop is aimed at young adults and teenagers preparing for the challenges of adolescence and early adulthood who are facing increasing expectations from school, social media, friendships, family commitments and future career decisions. This interactive workshop will focus on developing resilience and practical life skills that can help young people navigate these challenges with confidence.
Participants will learn practical techniques that can help them stay calm under pressure, communicate more effectively and approach challenges with a positive mindset. These are skills that don’t just help during school years—they become valuable tools for life.
At Hunter Valley Martial Arts, we believe that resilience is one of the most important life skills a young person can develop.
In today’s world, young people face challenges that previous generations never had to navigate. From bullying and social pressures to academic stress, relationship difficulties, school refusal and anxiety about the future, many children, teens and families are looking for practical tools to help them thrive.
Workshop One: Families, Anti-Bullying and School Refusal
5:00pm – 5:45pm
The first workshop is designed specifically for parents, carers, children under 12 and families.
Bullying remains one of the biggest concerns facing families today. While schools continue to work hard to create safe environments, many parents feel unsure about how best to support their child when bullying occurs.
The workshop will also focus on family resilience—helping families develop stronger communication, healthier relationships and greater confidence when facing life’s challenges together.
Workshop Two: Resilience for Life (Ages 12+)
6:00pm – 6:45pm
The second workshop is aimed at young adults and teenagers preparing for the challenges of adolescence and early adulthood who are facing increasing expectations from school, social media, friendships, family commitments and future career decisions. This interactive workshop will focus on developing resilience and practical life skills that can help young people navigate these challenges with confidence.
Participants will learn practical techniques that can help them stay calm under pressure, communicate more effectively and approach challenges with a positive mindset. These are skills that don’t just help during school years—they become valuable tools for life.
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Where is it happening?
Hunter Valley Martial Arts Centre (Warners Bay), Unit 3D/321 Hillsborough Rd,Warners Bay,NSW,Australia
Event Location & Nearby Stays:
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Host or PublisherHunter Valley Martial Arts Centre
