Antenatal Breastfeeding and Sleep Workshop

Preparing for your baby can feel exciting, overwhelming and everything in between and knowing what to expect makes such a difference.

Join us for an antenatal workshop designed to help you feel informed, reassured and confident before your little one arrives.

During this workshop, we’ll cover:

• How breastfeeding works in the early days

• What’s biologically normal when it comes to newborn sleep

• What realistic expectations look like in the first few weeks

• How to set yourself up for a calm and supported start

This session is ideal for expectant parents who want practical guidance, evidence-based information and a safe space to ask questions. We'll also provide tea, coffee and light refreshments.

Spaces are limited, so booking is essential. We’d love to support you as you prepare for your baby’s arrival.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nas Costello and Aisling Fallon