Anger Management 1 Day Workshop in Newark, NJ

Schedule

Mon Jul 29 2024 at 09:00 am to Thu Dec 19 2024 at 05:00 pm

UTC-04:00

Location

For venue details, reach us at [email protected] or call us at +1 469 666 9332 | Newark, NJ

Advertisement
Learn how to control your anger in just one day with our workshop.
About this Event

Anger Management 1 Day Workshop

This in-person event is perfect for those looking to learn how to manage their anger effectively. Our training will cover various techniques and strategies to help you control your emotions and handle challenging situations with ease.

Course Overview:

Certificate: Course Completion Certificate | Language: English

Duration: 1 Day | Credits: 8 PDUs

Course Delivery Format: Classroom (Food and Beverages included)

Course Description:

Anger is a universal and powerful emotion that can either negatively impact your physical and emotional health or be harnessed to motivate positive changes and affirm your boundaries. This one-day training program is designed to help participants develop a constructive attitude towards their anger, manage their own anger effectively, and handle anger in others. Through practical activities and tools, participants will learn to gain better control of their anger and use it as a motivational tool. The program encourages deep introspection to explore the roots of anger and offers alternatives to traditional ways of dealing with it.

Target Audience:

Anyone interested in learning Anger Management Skills.

Learning Objectives:

By the end of this training course, participants will be able to:

  • Understand both the “Right” skill set and mindset needed to properly manage their anger.
  • Communicate angry feelings assertively while considering the needs of others.
  • Adopt a constructive attitude towards anger and differentiate between constructive and destructive anger.
  • Use practical techniques to handle anger in others effectively.

Agenda:

  • Module 1: Anger Anatomy
  • Module 2: The Anger Management Skill Set
  • Module 3: The Anger Management Process
  • Module 4: Handling Anger in Others

Prerequisites:

None

Course Materials:

Attendees will receive a course manual with presentation slides and reference materials.

Technical Requirements:

For eBooks:

  • Internet for downloading the eBook
  • Laptop, tablet, smartphone, eReader (No Kindle)
  • Adobe DRM supported software (e.g., Digital Editions, Bluefire Reader)
  • eBook download and activation instructions

Choosing the Anger Management course can bring several significant benefits to a team and their organization:

Improved Team Dynamics and Communication:

  • Enhances team cohesion by fostering better communication and conflict resolution skills.
  • Reduces workplace tension and promotes a more harmonious and productive work environment.

Enhanced Emotional Intelligence:

  • Develops emotional intelligence among team members, helping them to understand and manage their emotions effectively.
  • Leads to better self-awareness and empathy towards colleagues, improving overall interpersonal relationships.

Increased Productivity and Morale:

  • Reduces time wasted on unproductive conflicts and misunderstandings.
  • Boosts morale as employees feel more supported and valued in their workplace.

Cost Savings on Conflict Resolution:

  • Reduces the need for external conflict resolution interventions or legal fees due to workplace disputes.
  • Saves organizational resources by mitigating potential risks associated with unresolved anger issues.

Enhanced Leadership and Management Skills:

  • Equips leaders and managers with tools to effectively address and de-escalate anger in their teams.
  • Promotes a positive leadership culture that prioritizes emotional well-being and constructive feedback.

Risk Mitigation and Compliance:

  • Helps organizations comply with workplace safety and health regulations by promoting a respectful and safe work environment.
  • Mitigates risks associated with workplace aggression or harassment incidents.

Legal and Regulatory Compliance: Providing anger management training demonstrates a proactive approach to employee well-being and compliance with workplace health and safety regulations. It helps mitigate risks associated with workplace conflicts and potential legal liabilities.

Better Customer Relations: Employees who manage their anger effectively are better equipped to handle challenging situations with customers or clients calmly and professionally. This enhances customer satisfaction and strengthens the organization's reputation.

Lower Employee Turnover: A positive work environment where anger is managed well contributes to higher job satisfaction and lower stress levels among employees. This, in turn, reduces turnover rates and helps retain talented staff.

To host the session for your group on-site, enquire us at [email protected]

Advertisement

Where is it happening?

For venue details, reach us at [email protected] or call us at +1 469 666 9332, Newark, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Mangates

Host or Publisher Mangates

It's more fun with friends. Share with friends

Discover More Events in Newark

Penn Quakers at NJIT Highlanders Mens Basketball
Tue Nov 05 2024 at 12:00 am Penn Quakers at NJIT Highlanders Mens Basketball

New Jersey Tech Wellness and Events Center

HEALTH-WELLNESS
Free Body Positive Clothing Swap and Panel!
Wed Nov 06 2024 at 04:00 pm Free Body Positive Clothing Swap and Panel!

Newark Public Library ( Centennial Hall 2nd Floor)

BUSINESS ART
School's Out Tomorrow... Go Skating Tonight
Wed Nov 06 2024 at 06:00 pm School's Out Tomorrow... Go Skating Tonight

Branch Brook Park Roller Skating Center

Rutgers IJS and Gregory Burrus Present the Annual James Moody Scholars Jam
Wed Nov 06 2024 at 07:00 pm Rutgers IJS and Gregory Burrus Present the Annual James Moody Scholars Jam

Clement's Place

ENTERTAINMENT MUSIC
Jhayco - Vida Rockstar Tour
Wed Nov 06 2024 at 08:00 pm Jhayco - Vida Rockstar Tour

Prudential Center

JHAYCO in Newark
Wed Nov 06 2024 JHAYCO in Newark

Prudential Center

BEN-Africa Annual Conference: The 23rd Annual BEN-Africa Conference, Agenda 2063 and sustainability:
Thu Nov 07 2024 at 03:00 am BEN-Africa Annual Conference: The 23rd Annual BEN-Africa Conference, Agenda 2063 and sustainability:

Ghana Communication Technology University

BUSINESS CONFERENCES
How to Start a Financial Literacy Business - Newark
Mon Oct 26 2020 at 07:00 pm How to Start a Financial Literacy Business - Newark

Online

WORKSHOPS VIRTUAL
How to Reset to Your Superwoman's 'SELF'! - Newark
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Newark

Newark

WORKSHOPS HEALTH-WELLNESS
Entrepreneurship for Tech Employees and Engineers - Newark
Thu Dec 01 2022 at 08:00 pm Entrepreneurship for Tech Employees and Engineers - Newark

Online

WORKSHOPS BUSINESS
Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears
Tue Dec 27 2022 at 03:00 pm Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears

Newark

PUBLIC-SPEAKING WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Newark

HEALTH-WELLNESS WORKSHOPS
Love Your Life!  Uncover & Embrace Your Inner Strength & Beauty
Sun Mar 12 2023 at 05:00 pm Love Your Life! Uncover & Embrace Your Inner Strength & Beauty

Newark Online

WORKSHOPS
Sound Therapy Meditation -  NEWARK, NJ
Tue Mar 21 2023 at 01:00 pm Sound Therapy Meditation - NEWARK, NJ

Newark

HEALTH-WELLNESS MEDITATION
Unlock Your Financial Future: Join Our Real Estate Community Newark
Thu Sep 07 2023 at 07:00 pm Unlock Your Financial Future: Join Our Real Estate Community Newark

Online Live Webinar

WORKSHOPS
Learn Multiple Strategies From Real Estate Investors Newark
Wed Sep 13 2023 at 07:00 pm Learn Multiple Strategies From Real Estate Investors Newark

Online Live Webinar

WORKSHOPS
Barry Harris Harmony Workshops
Mon Oct 16 2023 at 07:00 pm Barry Harris Harmony Workshops

54 Halsey St

MUSIC ENTERTAINMENT
Discover Your Path To Healing With Our Grief Recovery Roadmap
Wed Oct 18 2023 at 03:30 pm Discover Your Path To Healing With Our Grief Recovery Roadmap

Newark

WORKSHOPS

What's Happening Next in Newark?

Discover Newark Events