"THE NATURAL FLOW EXPERIENCE" half- day workshop: YIN

Name: "THE NATURAL FLOW EXPERIENCE" half- day workshop: YIN
Start: 2025-03-23T15:00:00+01:00
End: 2025-03-23T20:00:00+01:00
Location: Tatwerk Performative Forschung

Schedule

Sun Mar 23 2025 at 03:00 pm to 08:00 pm

UTC+01:00

Location

Tatwerk Performative Forschung | Berlin, BE

Hello lovely people!
My name is Nora, and I explore FLOW- the natural flow of life. I do that for many years, through facilitating Transformative Dance classes, giving private Somatic Coaching sessions, improvising, drawing, writing and much more; Whatever it is, it always has to do with expression, movement, creativity, Playfulness and connection.
And this is what we're gonna do together on this explorative half day workshop- "Letting YIN in".
Many of us know the ancient Daoist symbol of Yin and Yang, representing the two complementary forces in all things. Each of us, regardless of gender, carries both a Yin side and a Yang side within.
Yang is the DOING part of us—the force that takes action, makes decisions, exerts control, and shapes the world. It is what we are taught to cultivate, the dominant energy of our society. When faced with challenges, we instinctively push, change, and strive. Our world revolves around Yang, yet there is another half of us that is often forgotten.
Yin is the receptive side—the part that stops, listens, and allows. It is spacious, curious, and open to life unfolding naturally. It requires letting go, something we often resist. We crave control, avoiding uncertainty, discomfort, and chaos. But true creativity, wisdom, and transformation arise not from force but from surrendering to Yin.
Yin is where we feel rather than act, where we dream and create. It is the space around things rather than the force that penetrates them. When we embrace Yin, we tap into something beyond our ego—a deeper intelligence that flows through us rather than from us.
So how might inviting Yin into our lives nurture our well-being? How could it open our hearts, deepen our connections, and lead us into a more adventurous, harmonious, and abundant existence?
All of these questions, and many more, will be explored through different forms of creative expression- movement, conversation, writing, painting, and touch. We will do this over the course of half a day, in a welcoming, inspiring, and intimate space.
I look forward to meeting you and getting to know you deeply-come join us!

The participation is open to all levels and genders. No dance or creative or spiritual practice experience is needed. We are all welcome, with courage and Love!
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WHEN:
23.3.25
Sunday
15:00-20:00
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WHERE:
TATWERK | PERFORMATIVE FORSCHUNG
Hasenheide 9, Gewerbehof
2nd backyard, staircase 1, 3rd floor
10967 Berlin Kreuzberg,
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HOW MUCH:
60€- Early bird (until 16.3)
70€- regular price
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REGISTRATION:
By Email: [email protected]
Or by Facebook Private Message
*Please register in advance, the number of participants is limited.
This initiation of mine, offering a half-day workshop, is my way to combine combine many kinds of exploration techniques and create a full, deep and heart-lifting experience- ''The Natural Flow experience''.
WE're gonna dance together, play, write, paint, talk, touch, breath and connect to each other.
Everything flows. In me, in you, between us.
Everything moves, breathes, pulses; our bodies, all the living creatures around us, the trees, the earth, the space- inner and outer.
Our emotions are flowing and changing- one moment we feel connected, happy, open- hearted, the next moment something happens and we feel sad, lonely and unsafe. There are times that we feel that we're lost, hopeless and hurt, without knowing how to continue- and then it seems like we're stuck, stagnated.
But even these "obstacles" will not stop the natural movement of life- an ongoing change.
And I'm interested in exploring this movement with other people, curious like I am; using our bodies, our voice and words, dance and music, touch and presence, intuitive writing and painting, individually or in a group.
In positive psychology "a FLOW state, also known as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity".
May we all find ourselves, during these half-day retreats, reaching the point of FLOW, when we are so involved in whatever we do, so we can forget everything, lose ourselves completely in the moment and connect to our own inner creative life energy!