"POUND and SOUND" A mind, body and soul experience!
Schedule
Fri Jan 17 2025 at 06:00 pm to 07:30 pm
UTC-05:00Location
105 W Main St, Circleville, OH, United States, Ohio 43113 | Circleville, OH
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Join instructors Ele Stollard and Jaysa Angles in this collaboration fitness/wellness event that will channel your mind, body and soul. Starting at All Angles Fitness, Jaysa will guide you through a POUND unplugged class. When class is finished we will walk (or drive) to Sacred Space Yoga and Wellness (234 N Court St) for a Sound Bath. POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.
Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
Immerse yourself in a soothing sound bath featuring crystal singing bowls, each tuned to resonate with the chakras or energy centers within your body. The harmonic frequencies produced by the bowls promote deep relaxation, mental clarity, and a rejuvenating sense of peace. This sound bath experience helps to harmonize your body and mind, enhancing the reflective power of the full moon.
Your investment is $30 and payment options are via Venmo: @jaysa-angles-1 or PayPal: @JaysaAngles20
Spacing is limited and class is prepay only, so act fast! We are looking forward to this unique blend of channeling our mind, body and souls!
-Ele and Jaysa-
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Where is it happening?
105 W Main St, Circleville, OH, United States, Ohio 43113Event Location & Nearby Stays:
