"May Melodies: Yoga, Breathwork & Sound Therapy"

Join us for an exquisite journey of relaxation and rejuvenation at our May Melodie Yoga & Sounds event, featuring Slow Flow to Yin Yoga followed by a tranquil Sound Bath infused with Aromatherapy.

In this deeply nourishing session, we'll begin with a gentle Flow and Yin Yoga practice. This practice, led by Hadis, is suitable for all levels and invites you to move with grace and mindfulness. It allows you to connect with your breath, release tension, and sink deeper into each pose.

Following the yoga session, immerse yourself in the soothing vibrations of a Sound Bath with Mike, which is enhanced by the healing scents of aromatherapy from Saje Wellness. Let the harmonic tones of crystal singing bowls, chimes, and other instruments wash over you, promoting relaxation, inner peace, and balance. The aromatherapy blends will further enhance your experience, stimulating your senses and deepening your relaxation.

Whether you're seeking stress relief, physical rejuvenation, or a moment of serenity, this event offers a sanctuary for your mind, body, and spirit. Come as you are and leave feeling refreshed, renewed, and restored.

What to Bring:

• Yoga mat
• Comfortable clothing suitable for yoga
• Water bottle
• Optional: Eye Mask for Soundbath

Host or Publisher Hadis Kiani