"Get Grounded" Floor Soundbath

Ground down and let go in this traditional floor soundbath. Allow yourself to feel the support of the Earth and soften through sound.
About this Event

"Grounded" Soundbath

Join us for a earth supported immersion of sound healing while being "grounded" in tranquil serenity. Let the gentle sounds wash over you, promoting relaxation and a sense of well-being. Leave feeling refreshed and rejuvenated.

Please dress comfy and please bring a pillow and blanket for extra comfort. Mats and bolsters will be provided. This soundbath is on the floor so please bring any "additional" cushion needed for your needs.

Breathwork and meditation will be guided in order to drop into the body for presence.

*Please refrain from using any stimulant 2 hrs prior to sound experience. (Caffeine, nicotine, Marijuana, etc ). Refrain from eating a large or heavy lunch.

Location: Holistic Haven

1811 W A st. North Platte, Ne 69101