"Eternal Spring" Transformative Pelvic Ritual Practice 3-Hour Workshop

A 3-Hour Immersion | July 25, 2026 | 2–5pm Sacred Birth Centre, Glastonbury, UK £58

For over 25 years, Sophia Blanton has been developing and refining a pelvic resilience method that does something most wellness practices never reach: it restores the pelvis as the body's central anchor — realigning it, revitalizing it, and reconnecting women with the inexhaustible source of vital energy that lives at their core.

The results speak for themselves. Women who come in holding chronic tension, diminished tone, digestive disruption, hormonal imbalance, or a body that simply no longer feels like home — leave steadier, more connected, and feeling more alive than they have in years.

Eternal Spring is the most integrated expression of this method yet.

In this three-hour immersion, Sophia guides you through a precise, progressive sequence of pelvic-centered practices to:

• Return to stability and a felt sense of safety through the pelvis and core
• Mobilize joints, muscles and systemic flow
• Repattern pelvic responses with efficient neural techniques
• Coordinate the breath, pelvic floor, nervous and lymphatic systems into an efficiently unified, flowing whole.

Enhanced with inspiring guided imagery and an epic soundscape, the experience goes beyond movement into a direct encounter with your own inner wellspring: the personal source of vitality, healing, and renewal that is always present, regardless of life stage, stress level, or how disconnected you may feel right now.

Women leave this work reporting:

• Relief from chronic hip, pelvic, and lower back tension
• Restored tone, sensation, and internal ease
• A renewed sense of safety, steadiness, and vitality in their body

Participants in Sophia's recent U.S. Eternal Spring Immersion say:

"This was exactly what my body needed!" — Ana E. "I finally feel like I'm at home in my body." — Kathy N. "What a beautiful, nourishing and expansive experience you created and shared." — Judy L.

What you'll move through:

• Pelvic Resilience Practice— precise kinetic sequences that restore structural balance and release deeply-held chronic bracing
• Neuro-pelvic Repatterning — targeted breath and movement patterns that bring empowering new capabilities to your pelvic floor
• Integration Practice — coordinating the pelvic floor, nervous system, and lymph into a powerful, efficient flow that revitalizes your whole system
• Embodied Meditation — guided imagery takes your new pelvic moves to the next level by leading you to your own inner wellspring of resource, renewal, and deep feminine vitality

Spaces are limited to 10 women. £58 | July 25, 2026 | 2–5pm Sacred Birth Centre, Glastonbury, UK