"Buzz, Bloom, Breathe" Springtime Family Yoga Class

"Buzz, Bloom, Breathe” Springtime Family Yoga Class

with Seattle Kids Yoga Instructor, Lucie Stahl

Saturday, May 10th

10:30-11:15

If possible, RSVP by Wednesday, May 7th so we know how many families will be in attendance. Registrations after 5/7 are more than welcome as well. 

Northwest Center Kids families are invited to join Seattle Kids Yoga instructor Lucie Stahl for a Family Yoga class at Lakewood Seward Park Community Club! This class is for everyone - all ages and abilities. No experience necessary! The intention is for families to feel the peace, love, and joy from moving, breathing, laughing, and relaxing together. 

Buzz like a bee, bloom like a flower, and breathe with your family on this Springtime yoga adventure. Lucie will guide families through a yoga practice focused on Springtime flowers, animals, and insects, as well as planting seeds, longer days, and warmer temperatures. There will be family yoga poses and breathing exercises, a special mindfulness practice, fun props, and time to relax. Come experience the fun and togetherness of practicing yoga as a family!

We welcome participation in these classes in whatever way feels best for you and your family. Come as you are - in your pajamas, eating a snack, cuddling up with a blanket or with your family to watch the class (that’s yoga, too!). These classes are about connecting as a family, building community, and taking care of YOU. This means that alternative poses and movements are welcome, resting at any time is wonderful, and taking breaks as needed is encouraged. Lastly, don’t worry about joining late, leaving early, or taking a break at any point during the class.

What to bring:

1. A yoga mat if you have one. If not, we’ve got you covered.
2. Anything that will make the Family Yoga experience comfortable for you and your family, such as:

• A small pillow to sit on
• A cozy blanket for relaxation
• A snack and water bottle
• A quiet activity (toy or book) if your child needs a break from the class

About Lucie (they/she): Lucie teaches the weekly yoga classes at Northwest Center Kids. With a background in musical theater, performance, and a general appreciation for the whimsical, Lucie’s excitement for teaching children and families yoga in a warm, inclusive, and fun environment is evident. Learning from Lucie is a joy for children and adults alike!

If you have any questions, feel free to email at [email protected]. 

Host or Publisher Northwest Center Kids