"Beyond Breath" : A FREE Intro to the Art of Living Program In Fremont

Welcome to a FREE introduction to the Art of Living and its renowned Sudarshan Kriya technique

What you’ll discover in the ‘Beyond Breath’ session :

✔ A calming breathing technique to quiet and relax the mind preparing it for deep meditation

✔ A real experience of meditation to effortlessly experience peace & calm

✔ Secret keys to manage your mind & negative emotions

✔ The power of connecting to positive, like-minded people to feel uplifted and supported

✔ An introduction to the Sudarshan Kriya™ taught in the 3 day Art of Living Part 1 program which is an evidence-based breathing technique based on ancient traditions and backed by science published in over a 100+ peer-reviewed journals

Location: Ardenwood area, Fremont (actual address will be shared to a valid email address used for registration)

This session is brought to you by Art of Living, a 501(c)(3) global non-profit

You will learn more about Art of Living's signature technique Sudarshan Kriya Yoga and its benefits in reducing anxiety, stress, depression and increasing calm in weeks !

Host or Publisher Art of Living TriCity