Ancient Woodland Forest Bathing

Immerse yourself in the restorative practice of forest bathing in the ancient woodlands of Ilkley. Join us on the last Thursday of every month for a 3-hour session dedicated to the Japanese art of shinrin yoku.

Escape the hustle and bustle of everyday life as you engage all your senses and connect with the natural world around you. Our experienced guides will lead you through the tranquil forest, inviting you to slow down, breathe deeply, and simply be present in the moment.

Indulge in the therapeutic benefits of forest bathing, from reduced stress and anxiety to improved immune function and increased focus. Discover the profound rejuvenation that comes from spending time in nature and allow yourself to experience a sense of inner peace and harmony.

Don't miss this opportunity to experience the healing power of the forest in a stunning, ancient woodland setting. Book now and prioritise your well-being with our monthly forest bathing sessions in Ilkley.

Host or Publisher Hawk and Heath