Ancient Celtic Breathwork Porto

Honoring our ancestors is one of the most empowering things we can do for ourselves. It's the time to let go.
About this Event

The Autumn Equinox approaches.

The last turn of the Wheel of the Year before entering the dark half of the year

September see's the leaves glow a magical orange, yellow & red.

Thing's start to slow down.

Our ancestors would have spent this time harvesting their hard work for the year.

And taking stock of what they had for winter, and what they needed to get rid of..

We will honor our ancestors with a guided ceremony to breathe, move, and step into this new season.

This journey invites you deeper into this seasonal shift.

A space to release what's no longer serving you, honor the effort behind your harvest, and call in what you want to carry forward into the darker half of the year.

Through breath, movement, and gentle guided intention, you'll align with the energy of the season with a grounded, safe, and supported journey.

This experience will be held in English. I hope one day to do it in Portuguese though!

What You’ll Experience

A steady, powerful, heart-opening journey that weaves together:

Movement

To warm the body, soften tension, and prepare your system for deeper breathwork.

Conscious Connected Breathwork

An energizing and deeply restorative breathing practice that supports:

• nervous system regulation
• emotional release + clarity
• increased energy + presence
• a sense of renewal as you shift into the new season

Guided with care, structure, and grounded facilitation — accessible for all levels.

Meditation & Integration

Space to land, absorb, and translate your experience into a clear direction for the months ahead.

What You’ll Take Away

• A renewed sense of energy and clarity
• Insight into what you’re calling forward this Autumn
• Tools to maintain balance and momentum
• A deeper connection to yourself, the season, and the subtle rhythms of nature

Agenda

• Opening Circle
• Conscious Connected Breathwork (approx. 1 hour)
• Closing Circle

Join the Circle

Come breathe into the second harvest of the year, and grow into a new season together.

Beannachtaí ar chothrom an fhómhair — Happy Autumn Equinox.

What To Bring:

• Bottle of water
• Journal
• Warm layers
• Special item for the alter
• Curiosity

Register

These events are open to everyone and tickets are €20.00. Please note that we do have limited spots and we are only having 1 event in Porto so make sure to get your tickets fast.

If you want to pay cash at the door to avoid the EB fees, no worries. Just email Tom to let him know to get your name of the list ([email protected])

Cancellation Policy:

Please understand that there are limited spots for these events and so we only accept cancellations 7 days in advance from the start date. This means that if you cancel within 7 days, we will not be able to issue you a refund.

Please reach out to Tom directly via email at [email protected] and he’ll find someone to fill your spot!

About Your Facilitator: Tom Woods

Tom Woods is a certified breathwork facilitator and trauma-informed somatic coach. As well as a kriya yogi initiated through the Isha lineage.

During his travels abroad, Tom felt a strong pull to reconnect with his ancestors, as well as ancient Irish & Celtic culture. Through felt experience, he learned that the indigenous Celtic spirituality has strong ties with indigenous cultures all around the world. His life mission has become retrieving and celebrating our lost ancestral wisdom that has been largely forgotten through colonization.

We are all indigenous from somewhere, and far enough back, all of our religion was the same. Nature + spirit = Animism. Animism is the belief that spirit is in everything and is always in communication with us. Learning to listen reawakens our inherent magic!

Tom is committed to the integral blending of these worlds together with somatics, breathwork & conscious business coaching, advocating for transformation, and bringing dreams to life!