Anatomy of the Nervous System: Polyvagal Theory + Practical Application

Name: Anatomy of the Nervous System: Polyvagal Theory + Practical Application
Start: 2025-01-11T12:00:00-05:00
End: 2025-01-11T14:00:00-05:00
Location: Soul Nectar Yoga + Wellness

Schedule

Sat Jan 11 2025 at 12:00 pm to 02:00 pm

UTC-05:00

Location

Soul Nectar Yoga + Wellness | Lapeer, MI

Embark on a transformative journey with Yoga Therapist, Lisa Madden in our upcoming workshop, where we'll dive into the rejuvenating effects of yoga on the nervous system, coupled with an exploration of the insightful realm of polyvagal theory.
Discover the profound influence yoga practices have on the polyvagal system, shaping your body's stress responses and fostering a profound sense of safety and connection. This workshop, infused with tailored breathwork, restorative poses, and mindfulness techniques aligned with polyvagal principles, empowers you to skillfully regulate your nervous system.
Whether you seek relaxation, stress resilience, or heightened emotional well-being, this holistic approach merges the ancient wisdom of yoga with the science of polyvagal theory, ensuring a comprehensive and empowering experience. Join us on this journey towards optimal nervous system health and self-discovery.
Investment: $40
Yoga Teachers: Earn valuable Continuing Education Credits recognized by Yoga Alliance as you deepen your knowledge and skills in our upcoming workshop. Your commitment to lifelong learning in the field of yoga is now rewarded with recognized credits to further enhance your practice and teaching journey. Join us and invest in both your personal and professional growth.