Ananda Yoga for Stress Relief

Name: Ananda Yoga for Stress Relief
Start: 2024-10-05T10:00:00-07:00
End: 2024-10-05T11:00:00-07:00
Location: 1123 Goodrich Blvd, Los Angeles, CA, United States, California 90022

Schedule

Sat Oct 05 2024 at 10:00 am to 11:00 am

UTC-07:00

Location

1123 Goodrich Blvd, Los Angeles, CA, United States, California 90022 | East Los Angeles, CA

Each practice begins with Paramhansa Yogananda's energization exercises, breathing techniques to center the mind, followed by 45 mins of invigorating (yet relaxing and gentle) yoga postures and ends with a short meditation.
The goal of each practice is to increase self-awareness, joy, and well-being.
All are welcome!
Saturday mornings 10:00am -11:00am
https://www.anandaeastla.com/calendario
1125 Goodrich Boulevard, East Los Angeles, CA, 90022

Where is it happening?

1123 Goodrich Blvd, Los Angeles, CA, United States, California 90022, 1123 Goodrich Blvd, Los Angeles, CA 90022-5104, United States,East Los Angeles, California

Event Location & Nearby Stays: