Ananda Awakening: Yoga Nidra Through the Koshas
Schedule
Sun Jun 30 2024 at 01:00 pm
UTC-04:00Location
13550 Reflections Pwy Ste 2-203, 33907 | Pine Manor, FL
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Through yoga, we recognize that there are veils and thresholds to our being beyond the physical. We are also energy and mind and wisdom and joy. These are the Koshas, or sheaths that comprise our fully realized Self. In our day-to-day, it is easy to discard this understanding in exchange for the commotion of life. Yoga Nidra is a practice of respite and remembering, and encourages the body to deeply relax while the mind remains aware in a state of consciousness between wakefulness and sleep. Here is where we can access Ananda, the bliss that is both internal and eternal. This guided meditation is suitable for practitioners of all experience levels.With Amy Lucky, June 30th, 1-2pm, $40
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Where is it happening?
13550 Reflections Pwy Ste 2-203, 33907, 13550 Reflections Pkwy, Fort Myers, FL 33907-6539, United States,Pine Manor, FloridaEvent Location & Nearby Stays:
