An introductory workshop on Compassion Body Listening

An introduction to Compassion Body Listening

Come join a session me, Roxanna Rawson, the founder of the compassionte body listening method, for an enlightening and transformative discovery workshop.

This event will explain the basics of the method and help you dive deep into understanding your body's signals and emotions through the lense of polyvagal theory. This will help to de-mystify the distressing and confusing symptoms we experience with Dysautonomia, CFS and other chornic health conditions, as well as help those experiencing burnout to understand their own inner autonomic landscape and build skills to prevent their well- being becoming further downgraded.

Learn how to cultivate your compassion presence and deeply listen to your body with kindness and compassion to be guided by your deepest needs and enhance your overall well-being.

This in-person event is a great opportunity to connect with like-minded individuals and start your journey towards self-compassion and self-care.

If you'd like to know more, please refer to my website www.compassionatebodylistening.org or my instagram: www.instagram.com/compassionatebodylistening

Host or Publisher Famous Gold Watch, Roxy Rawson