Amp-U-Fitness: Empowered Health - Perrysburg, OH

Amp-U-Fitness: Empowered Health

Discover practical guidance on maintaining a healthy lifestyle tailored to lower and upper extremity amputees. This session will cover essential topics like nutrition basics, effective exercises, food journaling, and cultivating a positive mindset. Learn how small, consistent choices can enhance your well-being, boost energy levels, and support your mobility goals. Whether you're new to this journey or looking to refine your habits, this presentation offers valuable tools to support your health and wellness.

Breakfast & Lunch Provided!

Host or Publisher Perry Prosthetics