ALL THE SINGLE LADIES are tired, we're so tired. Let's cope together!

Who This Workshop is For

Women, femmes, and nonbinary babes who are single and supporting themselves financially in the absence of larger family and community contexts.

Overview

Living in these times as a single woman can be isolating and overwhelming. In this workshop, we'll take a light-hearted approach to naming these challenges and exploring different ways to coping with them, particularly grief, uncertainty, and loneliness. Through guided journaling and somatic activities, we'll practice expanding our capacity for self-care and patience through meaning-making.

Participants will leave with

• Practices to help hold space for oneself when things feel hard
• Perspectives that may help bolster emotional capacity
• The experience of shared presence in a small, supportive group setting guided by a mental health clinician

Cost

This workshop is offered on a sliding scale basis. Select the tier that feels aligned with both your income access and the solidarity of supporting teachers in the community.

Led by

Nicole Tripp, LMSW and hosted by Prism Wellness

Host or Publisher Prism Wellness