All Level Gyrokinesis® Method Class

Name: All Level Gyrokinesis® Method Class
Start: 2024-10-07T17:30:00-04:00
End: 2024-10-07T18:30:00-04:00
Location: Haus Of Glass Dance GR

Schedule

Mon Oct 07 2024 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Haus Of Glass Dance GR | Grand Rapids, MI

My name is Autumn Knapp and I'm a certified trainer in the Gyrokinesis Methodology. Join me for a class of continuous movement focusing on expanding breath, alignment, and organic range of motion. With provided mats and stools, we move through a sequence of series seated, on the floor, then standing (with consideration of each students abilities).
Click "ticket" link for registration- come for a drop in or utilize the many package offers HoG has!
I look forward to seeing you in class!
What is the GYROKINESIS Method?
https://www.gyrotonic.com/about/gyrokinesis-method/
My personal business website:
https://www.abetterewellc.com/
Haus of Glass offers SO MUCH to the dance community in GR; https://www.hausofglassdance.com/