All Gain, No Knee Pain

Sick of knee pain that forces you to modify your training and take extra days off? Do not miss this opportunity to solve it!
About this Event

Still dealing with knee pain that keeps you from lifting, running, or training the way you want?
Frustrated with constantly modifying workouts — or worse, skipping them altogether?
Worried that surgery or giving up your active lifestyle might be inevitable?

We get it. And we’re here to help you finally solve your knee pain — without being told to "just take it easy."

At Cohen Health and Performance, we know how frustrating it is to be told to rest with no real plan to fix the root cause of the problem. That’s why Dr. Sneh Bhakta and Dr. Zachary Cohen, both Doctors of Physical Therapy, are hosting a FREE interactive workshop designed specifically for active adults like you.

During this workshop, we’ll show you exactly how to get back to running, lifting, and pushing for new PRs — without knee pain holding you back.

What you’ll learn in this FREE workshop:

✅ Why your knee pain won’t go away — and what’s really causing it
✅ Simple activities you can start doing right away to reduce pain
✅ Proven strategies you can add to your training now to prevent future flare-ups

Whether you want to hit a new squat PR, get back to running pain-free, or simply move without discomfort, this workshop will give you a clear game plan to make that happen.