Alignment & Adjustments Workshop

Name: Alignment & Adjustments Workshop
Start: 2025-10-11T11:30:00-05:00
Location: 103 Broadway Street, Cave City, KY, United States, Kentucky 42127

Schedule

Sat, 11 Oct, 2025 at 11:30 am

UTC-05:00

Location

103 Broadway Street, Cave City, KY, United States, Kentucky 42127 | Cave City, KY

Join us for a deep dive into the art and science of Alignments and Adjustments with Hope Hawkins, MA, E-RYT500, YACEP. This 4-hour workshop is designed to enhance your understanding of how to align the body sustainably and safely in commonly practiced yoga postures. Whether you're a student looking to deepen your practice or a teacher seeking more hands-on training and clarity in your cueing and adjustments, this immersive session will support your growth.
We'll cover:
How to identify and address misalignments
Principles of sustainable alignment across body types
Effective, respectful hands-on adjustments
Building confidence in offering (or receiving) adjustments
The workshop will be in format of Q&A and experiential, hands-on training. Perfect for yoga teachers, teacher trainees, and curious students alike. Space is limited—reserve your spot early!