Aligned & Empowered: Mat Pilates & Women’s Circle

Set in the beautiful Elysian Park, this experience blends Mat Pilates with a Women’s Circle for deep reflection, awareness, and empowerment. Whether you're new to Pilates or already have a practice, this session is perfect for all levels, including beginners—focusing on mindful movement, breath, and alignment.

✨ What to Expect:

💫 A beginner-friendly Mat Pilates session to build strength, flexibility, and alignment

💫 A guided Women’s Circle for self-reflection, connection, and empowerment

💫 Breath work & mindfulness to cultivate presence and clarity

💫 An energy drink to recharge and refresh

💫 A mini journal to capture your reflections and intentions

This is more than a workout—it’s a moment to align your body, elevate your mindset, and connect with a powerful community of women.

📍 Location: Elysian Park (exact location shared after RSVP)

📅 Date: March 30

⏰ Time: 11AM

Bring your mat, an open heart, and a willingness to rise. We can’t wait to share this experience with you! ✨💛

Host or Publisher Club Emerge