LA Wellness Professionals Mental Health Series

Update: The LA Wellness Professionals Mental Health Series is back! The January Nutrition Workshop and February Pilates events have been rescheduled to April 6 (Pilates) and June 1(Nutrition).

All profits donated to the Trevor Project and no one turned away for lack of funds !

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Are you a therapist or other wellness professional looking to build more community with other folks in the mental health field?

Join the creators of the LA Therapist Hike and LA Therapist Mixer for an enriching series of in-person networking events designed to enhance your wellness journey and foster connections within the LA therapy community. Our events feature a diverse array of topics, each offering unique insights and practices, together with ample time for networking/connecting with other wellness professionals.

This is an "un-networky" networking event - our purpose is to foster authentic, human-to-human connections between attendees. So come just as you are - everyone is accepted and welcomed here!

• Recharge Your Mind & Body: Walk away feeling revitalized and inspired.
• Network with Peers: Build connections with fellow therapists and other wellness professionals.
• Learn Something New: Gain valuable insights and techniques to enhance your practice.
• Exclusive Goodies & Freebies: Enjoy wellness goodies and special gifts like a free pilates class at Wundabar Pilates!

$18 per workshop

All profits donated to the Trevor Project.

No one turned away for lack of funds.

Instructor: Grace Chan, AMFT, Pilates Instructor
Join us at Griffith Park for an outdoor Pilates class that integrates Somatic Experiencing principles. Discover how these concepts can benefit your clients and your own well-being. All participants will receive a code for a free class at Wundabar Pilates!

Speaker: Virginia Hall, Psychiatric Mental Health Nurse Practictioner
Explore the vital connection between nutrition and mental health. Led by Virginia Hall, FNP, PMHNP, learn about the latest research on nutrition to support optimal mental health and easy tools to support your clients and your own well-being.

Speakers: Molly Jarchow, ND, Dana Nassau, LMFT, Lillian Jacobs, Hormone Health Coach
Dive into effective strategies for supporting clients in their late thirties and beyond. This session includes a hands-on self-care segment with breathwork techniques for symptom relief. Practitioners of all genders will benefit from this workshop on supporting AFAB clients through hormonal transitions in their thirties and beyond.

Instructor: Jess Tanzer, ACSW, Yoga Instructor
Join us at Griffith Park for an outdoor yoga class grounded in the principles of Polyvagal Theory. Discover how these concepts can enhance your practice and personal well-being.

Leader: Ted Cohen, AMFT, Mindfulness Teacher
This special session will be limited to therapists (BBS # required for entry). Connect with fellow therapists as we discuss shared experiences and challenges related to mental health. This roundtable aims to destigmatize struggles and foster resilience through community support.

Date: Monthly, on listed Sundays, at 1:30p
Time: 1:30p-4p
Location: Indoor events will be held at Scribble Highland Park. Outdoor classes will be held at Griffith Park. Indoor events will be held at

Don’t miss out on this opportunity to enhance your wellness practice and connect with others in the field. Reserve your spot today!

Scribble is a non-profit counseling center located in Highland Park Los Angeles. In addition to offering affordable individual, couples, group, and family therapy sessions on a sliding scale, Scribble hosts classes, workshops, and other events. They put special emphasis on events related to arts and mental health, but are open to anything that brings people together. They prioritize classes and workshops that are led by and relate to BIPOC/queer/femme communities.

The Trevor Project is a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ young .

• Rachel Grayczyk, ACSW, Co-Creator of the LA Wellness Professionals Mental Health Series
• Charlotte Haigh, LMFT, Co-Creator of the LA Mental Health Professionals Community-Building Hike
• Ted Cohen, AMFT, Co-Creator of the LA Mental Health Professionals Community-Building Hike
• Mayra Diaz, LMFT, Creator of the Los Angeles Therapists Mixers

Join the next LA Mental Health Professionals Community Building Hike or email [email protected] to be added to the mailing list.

To join the mailing list for the Los Angeles Therapists Mixers, visit https://anxietycenterca.com/mixers.

Wellness goodies provided by :

Your Reformer is a Pilates Reformer brand created by husband-and-wife duo Ben and Emma Stallworthy. Their mission is to make Pilates Reformer workouts more accessible. They specialize in commercial-grade Reformers, offering both purchase and rental options to give you the unique ability to bring the Reformer experience right into your home.

Host or Publisher Rachel Grayczyk, ACSW