Align & Reconnect: A Chakra Workshop at Haven

Have you ever been curious about the chakras and how they relate to your overall sense of balance and well-being?
Join me at Haven on November 11 for a special 2 hour @chakra workshop exploring the seven energy centers and the connection between mind, body, and spirit. 💚
Through mindful movement, breathwork, guided reflection, and intentional practices, we’ll create space to slow down, reconnect, and explore what it means to feel more balanced from the inside out.
We’ll also incorporate essential oils, giving you an opportunity to connect with the chakra that resonates with you. 🌿
✨ No previous chakra knowledge is needed—just an open mind and a willingness to explore.
Whether you’re new to yoga or looking to deepen your personal practice, this is an opportunity to take some time for yourself in a welcoming space.
📍 Haven
📅 November 11
⏰ 12-2 pm
I’d love to share this experience with you! ❤️
Message me for more information or registration details.