Align & Heal One Day Retreat
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Align & Heal – One Day Retreat
Take time to nourish yourself with a beautiful day of self-love, inner healing, and energetic rebalancing. This one-day retreat offers a space to slow down, reconnect, and restore through guided meditation, breathwork, and healing practices designed to support mind, body, and soul.
What to expect:
• Powerful healing meditations
• Breathwork sessions and intention setting
• Ancestral healing and exploration
• Powerful activations and higher self connection
• Healing with sound frequencies
If you have been feeling tired, stressed, or low in energy, this retreat is an opportunity to quiet the mind, immerse yourself in high-frequency healing energies, and realign more fully with your true self.
The retreat will be facilitated by Sinéad White — Author, Speaker & Transformational Coach.
Sinéad has been facilitating workshops for over 7 years and working in the healing field for more than 20 years.
Please note that places are limited, and Sinéad’s previous workshops have sold out in advance, so early booking is advised.
Details:
Date: 16th January 2026
Time: 10:00am – 4:00pm
Venue: Castle Oaks Hotel, Castleconnell, Limerick
Tea, coffee, refreshments, and light lunch will be provided.
Cost: €135
A €35 deposit is required at the time of booking.
Payment:
Revolut: revolut.me/sineadouxa
Take time to nourish yourself with a beautiful day of self-love, inner healing, and energetic rebalancing. This one-day retreat offers a space to slow down, reconnect, and restore through guided meditation, breathwork, and healing practices designed to support mind, body, and soul.
What to expect:
• Powerful healing meditations
• Breathwork sessions and intention setting
• Ancestral healing and exploration
• Powerful activations and higher self connection
• Healing with sound frequencies
If you have been feeling tired, stressed, or low in energy, this retreat is an opportunity to quiet the mind, immerse yourself in high-frequency healing energies, and realign more fully with your true self.
The retreat will be facilitated by Sinéad White — Author, Speaker & Transformational Coach.
Sinéad has been facilitating workshops for over 7 years and working in the healing field for more than 20 years.
Please note that places are limited, and Sinéad’s previous workshops have sold out in advance, so early booking is advised.
Details:
Date: 16th January 2026
Time: 10:00am – 4:00pm
Venue: Castle Oaks Hotel, Castleconnell, Limerick
Tea, coffee, refreshments, and light lunch will be provided.
Cost: €135
A €35 deposit is required at the time of booking.
Payment:
Revolut: revolut.me/sineadouxa
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Where is it happening?
Castle Oaks House Hotel, Castleconnell,Castleconnell, Limerick, Ireland
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSinead White - Transformational Coach
