Align & Flow in Yoga Saturdays @ 9 am

Schedule

Sat Oct 05 2024 at 09:00 am to 10:15 am

UTC-05:00

Location

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240 | Iowa City, IA

Advertisement
In person or zoom.
Come join this class focused on Alignment & Flow.
Each week will explore a different theme and help you embody it with asana, mudra, breath work, and meditation.
Advertisement

Where is it happening?

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Event Location & Nearby Stays:

Heartland Yoga

Host or Publisher Heartland Yoga

It's more fun with friends. Share with friends

Discover More Events in Iowa City

Felix and Fingers Dueling Pianos
Fri Oct 04 2024 at 10:00 pm Felix and Fingers Dueling Pianos

Vue Rooftop

ENTERTAINMENT MUSIC
PEACE Iowa Annual Meeting
Sat Oct 05 2024 at 12:30 am PEACE Iowa Annual Meeting

Lower City Park

Cowboy Junkies
Sat Oct 05 2024 at 12:30 am Cowboy Junkies

Englert Theatre

ART THEATRE
INA Annual Meeting
Sat Oct 05 2024 at 08:30 am INA Annual Meeting

The Graduate Hotel, Iowa City IA

Pink Strides 5K
Sat Oct 05 2024 at 09:30 am Pink Strides 5K

Hubbard Park 125 N Madison St, Iowa City, IA 52245

SPORTS FOOD-DRINKS
Pop-up Book Sale in Library Lobby and Meeting Room D during #fREADom to Read Festival
Sat Oct 05 2024 at 10:00 am Pop-up Book Sale in Library Lobby and Meeting Room D during #fREADom to Read Festival

123 S Linn St, 52240

POP-UPS FESTIVALS
Reptile Walkabout
Sat Oct 05 2024 at 10:00 am Reptile Walkabout

Thornberry Off Leash Dog Park

WORKSHOPS TRIPS-ADVENTURES
Hawkeye Football Watch Party at Big Grove Iowa City | Iowa vs. Ohio State
Sat Oct 05 2024 at 11:00 am Hawkeye Football Watch Party at Big Grove Iowa City | Iowa vs. Ohio State

1225 S Gilbert St, Iowa City, IA, United States, Iowa 52240

PARTIES SPORTS
Breath & Movement Thursdays at 9 am
Thu Oct 03 2024 at 09:00 am Breath & Movement Thursdays at 9 am

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

WORKSHOPS HEALTH-WELLNESS
Annual Conference
Thu Oct 03 2024 at 03:00 pm Annual Conference

Iowa Memorial Un, Iowa City, IA 52245, United States

BUSINESS CONFERENCES
Gentle Yoga (with chair option) Thursdays at 4 pm
Thu Oct 03 2024 at 04:00 pm Gentle Yoga (with chair option) Thursdays at 4 pm

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

HEALTH-WELLNESS WORKSHOPS
Housing Community Living Skills Workshop
Thu Oct 03 2024 at 04:00 pm Housing Community Living Skills Workshop

1556 S 1st Ave, Suite B, Iowa City, IA, United States, Iowa 52240

WORKSHOPS HEALTH-WELLNESS
Red Watch Band Training
Thu Oct 03 2024 at 05:00 pm Red Watch Band Training

Campus Recreation & Wellness Center

WORKSHOPS MUSIC
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 07:00 pm Women & Vendors, Join Our Podcast Show!

Iowa City

HEALTH-WELLNESS
Tantric Hatha Fall Series: Prana Vayus
Fri Oct 04 2024 at 12:00 pm Tantric Hatha Fall Series: Prana Vayus

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

WORKSHOPS HEALTH-WELLNESS
Align & Flow in Yoga Saturdays @ 9 am
Sat Oct 05 2024 at 09:00 am Align & Flow in Yoga Saturdays @ 9 am

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

HEALTH-WELLNESS MEDITATION
Wonder of Eve
Sat Oct 05 2024 at 09:00 am Wonder of Eve

St. Wenceslaus Catholic Church

HEALTH-WELLNESS
Reiki Level I
Sat Oct 05 2024 at 09:00 am Reiki Level I

Heartland Yoga

HEALTH-WELLNESS WORKSHOPS
Expand & Grow Flow in Yoga Mondays @ 9 am
Mon Oct 07 2024 at 09:00 am Expand & Grow Flow in Yoga Mondays @ 9 am

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

HEALTH-WELLNESS WORKSHOPS
Youth Support Group - LGBTQ Program
Mon Oct 07 2024 at 04:30 pm Youth Support Group - LGBTQ Program

1700 S First Ave Suite 14 / 355 Iowa Ave, 52240

NONPROFIT LGBT-PRIDE

What's Happening Next in Iowa City?

Discover Iowa City Events