Alfalfa x Sticky Be Socks x Jamlovesyams

Alfalfa x Sticky Be Socks x Jamlovesyams

Come join us at Alfalfa for a sunset sweat sesh led by Jamie Friedlander, hosted by Sticky Be Socks and Jamlovesyams! Expect an afternoon with a mat pilates burn, a post-workout, high-protein salad created by Jamlovesyams, gluten-free doughnuts, and matcha provided by Alfalfa. This class is BYO Mat and towel, we can't wait to sweat it out with you!

All attendees will receive goodie bags filled with our favorite wellness products! The pilates class will be held in Hotchkiss park and then we will cross the street to enjoy a delicious dinner at Alfalfa.

Don't miss out on the chance to connect with like-minded wellness women in a beautiful outdoor setting! Hope to see you there!

A note from Jamie @jamlovesyams :

Hi, Im Jamie! I’m 30 years old, born and raised in LA and currently living in Brentwood. I fell in love with pilates after my first session when I was so sore the next day in places I did not know existed. From then on, I continued pilates all throughout college and knew very shortly after graduating that I wanted to be on the other end and become an instructor. I can confidently say it was the BEST decision I have ever made. My specialty is mixing slow, strength building exercises with a touch of cardio for ultimate results!

A few fun facts about me: My favorite food is sweet potatoes! I have 3 golden retrievers at home who I love spending my free time with! I’ve been teaching pilates for 10+ years and fall more in love with it every day. It has truly changed my mind & body.My ideal morning is taking a pilates class and grabbing a latte after for a walk! If its a weekend, I’ll be at the local farmers market.I love traveling and hope to visit as many places as I can!

Host or Publisher Alfalfa x Sticky Be x Jamlovesyams