Alabama Strongest Man/Woman 14
Schedule
Sat, 15 Aug, 2026 at 08:30 am
UTC-05:00Location
The Hangout Gulf Shores | Gulf Shores, AL
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Alabama’s Strongest Man XIV(USS Membership required of all Contestants)
PROMOTER: Chris Slater
[email protected]
517-812-4143
DATE: August 15th 2026
CONTEST TIME: 8:30 AM ***
WEIGH-INS: Saturday from 7:00-8:00 am, Friday TBD
LOCATION: The Hangout
101 Beach Blvd
Gulf Shores, AL 36542
HOTEL: TBD-will post on Facebook event page (Alabama’s Strongest Man XIV)
(*There will be a 100-competitor cap for Alabama’s Strongest Man*)
EVENTS (not in order):
1. Axle Clean & Press:
Athletes will start at the front of the axle and perform a clean and press for each rep. Competitors will have 60 seconds to complete as many reps as possible and must wait for the down command. Belts, wrist wraps, knee and elbow sleeves, and grip shirts are ok. No straps or any tacky items of any kind.
Belt cleans are allowed.
2. Max Frame Deadlift:
Athletes will have 3 attempts to establish a maximum frame deadlift. Athletes may jump in and out between attempts. Straps, belts, wrist wraps, knee sleeves, and elbow sleeves are ok. No suits or briefs or barefeet. Weight jumps: 50 lbs for men / 40 lbs for women. A missed attempt ends that lift.
3. Sandbag Toss (Sand Pit)
Athletes will have 60 seconds to toss 4 sandbags over a bar behind them. Bags will be placed 10–15 feet in front of the athlete. Athletes will begin with hands on the yoke and toss bags one at a time, in order of weight. If a bag gets stuck on the crossbar, it will count.
• Bar height: 12 ft (Women), 14–15 ft (Men)
• Equipment allowed: belts, elbow/knee sleeves, chalk
• No tacky substances.
4. Carry Medley (Light Duck Walk → Heavy Duck Walk → Dinnie Ring Carry)
Athletes will: Carry light duck walk 40 ft, run back, carry heavy, duck walk 20 ft, run back, carry Dinnie rings 10 ft. Time limit: 60 seconds. All implements must be on the mats.
• Belts and wrist wraps allowed
• No suits, briefs, straps, or tacky.
5. H-Stone Carry & Keg Load
Athletes will pick up the H-stone from the floor, carry it 40 ft, and place it on the mat. They will then load a keg over the yoke for as many reps as possible in 60 seconds.
• Yoke height: 54–56 in (Men), 48–50 in (Women)
• Belts, gloves, grip shirts, and wraps allowed
• No tacky substances
• Athletes may not grab the crossbar to assist with loading.
*NO REFUNDS
*All events/weights are subject to change
AWARDS: Top 3 in each class
Team Competition:
4-person team, $100 per team entry. cash or PayPal only. We will add the overall place each team member finishes together, and the lowest score wins. No more than 2 people per class; can be any combination of women or men, and in any class. (ex: one team has a 1st, 12th, 3rd and 4th that team would score of 20). Payout will be 70% for the winning team, 20% for 2nd place, and 10% for 3rd place.
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Where is it happening?
The Hangout Gulf Shores, 101 E Beach Blvd,Gulf Shores,AL,United StatesEvent Location & Nearby Stays:
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