Aging Well in Toronto Program Series - Physical Health and Exercise
Schedule
Tue Nov 19 2024 at 10:30 am to 11:30 am
UTC-05:00Location
Toronto Public Library - North York Central Library, Room 1 | Toronto, ON
About this Event
Aging Well in Toronto Program Series (July - December 2024)
Join us for the Aging Well in Toronto Program Series at the Toronto Public Library - North York Central Library, Room 1. This in-person event will run from July to December 2024, offering a variety of informative sessions to help you navigate aging and retirement in Toronto.
Please see specific dates and topics listed below:
Session 4: Physical Health and Exercise
Date & Time: Tuesday November19th, 10:30am - 11:30am
Participants will explore the benefits of eating healthy and staying active as they age. In this fun and interactive session, participants will work through a physical exercise circuit which will highlight a variety of different low impact exercises designed to maintain range of motion and general fitness as one ages.
Upcoming dates:
- Session 5: Frauds & Scams Against Seniors - November 29th, 2024
- Session 6: Aging in Place and Other Options - December 17th, 2024
Registration is encouraged via Eventbrite. Drop-ins are welcome. For more information, contact the 4th floor Business, Science & Technology desk at 416-395-5613.
Past dates:
Session 1: Financial Freedom in Retirement - July 9, 2024
Session 2: Elder Abuse - September 20, 2024
Session 3: Mental Health and Cognition - October 25, 2024
Where is it happening?
Toronto Public Library - North York Central Library, Room 1, 5120 Yonge Street, Toronto, CanadaEvent Location & Nearby Stays:
CAD 0.00
