Aging Gracefully: Ways to Maintain Independence with Confidence
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Looking for practical ways to stay strong, active, and independent?
Join the ADRC of Buffalo & Pepin County and Emplify Health by Gundersen – Mondovi for a FREE community wellness program packed with helpful resources, expert advice, and opportunities to connect.
🌟 Special Guest Presentation
Jennifer Plaetz, Physical Therapist
Discover simple, progressive strength-training habits that can help you:
✔️ Improve strength and balance
✔️ Stay active and independent
✔️ Reduce your risk of falls
✔️ Build healthy habits for years to come
Whether you're just getting started or looking for new ways to support your health, you'll leave with practical tips you can begin using right away.
In addition to the presentation, you'll learn about:
📋 ADRC programs and services available in our community
📅 Upcoming classes and events
☕ Light refreshments
🎁 Fun raffle prizes
🎟️ This event is FREE and open to the public!
Bring a friend and discover the resources, support, and healthy habits that can help you stay active and independent for years to come.
Join the ADRC of Buffalo & Pepin County and Emplify Health by Gundersen – Mondovi for a FREE community wellness program packed with helpful resources, expert advice, and opportunities to connect.
🌟 Special Guest Presentation
Jennifer Plaetz, Physical Therapist
Discover simple, progressive strength-training habits that can help you:
✔️ Improve strength and balance
✔️ Stay active and independent
✔️ Reduce your risk of falls
✔️ Build healthy habits for years to come
Whether you're just getting started or looking for new ways to support your health, you'll leave with practical tips you can begin using right away.
In addition to the presentation, you'll learn about:
📋 ADRC programs and services available in our community
📅 Upcoming classes and events
☕ Light refreshments
🎁 Fun raffle prizes
🎟️ This event is FREE and open to the public!
Bring a friend and discover the resources, support, and healthy habits that can help you stay active and independent for years to come.
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Where is it happening?
147 W Hudson St, Mondovi, WI, United States, Wisconsin 54755
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMondovi Public Library
