Afternoon Tea Flow and Sound Healing Session
Schedule
Sat Nov 23 2024 at 01:00 pm to 02:30 pm
UTC-05:00Location
The Wagner Ballroom | Marshall, MI
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You are cordially invited to join Nicole and Kallie for this collaboration through glo studio hosted at the Wagner Ballroom located in Marshall, MI. Nicole will lead a Vinyasa yoga flow guiding you through a series of dynamic postures that synchronize breath with movement, leaving you feeling refreshed and revitalized. Perfect for all levels, this class is designed to help you clear your mind and energize your body. Vinyasa yoga also improves flexibility, boosts circulation, and reduces tension.
While in Shavasana, the end of our practice, Kallie will transform the room with a Sound Bath. Sound baths are a meditative practice involving the use of resonant music by playing Sound Bowls. This creates an immersive sound that fills the room and the body, aiming to help promote relaxation by releasing stress and anxiety by encouraging peaceful vibrations.
Immediately following enjoy light plates and an afternoon tea all while surrounded in the gorgeous and historic Wagner Ballroom.
This class is a 90 minute session. Mats are not provided.
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Where is it happening?
The Wagner Ballroom, 147 I-94-BL, Marshall, MI 49068-1521, United States,Marshall, MichiganEvent Location & Nearby Stays:
