Afterflow Presents: Pilates at The Shack

Schedule

Sat Sep 26 2026 at 12:00 pm to 04:00 pm

UTC-04:00
Location

The Shack | Virginia Beach, VA

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Afterflow brings Pilates & community together at The Shack in Virginia Beach. Sept. 26 | 12–4 PM | Lashley Pulsipher
About this Event

🌊 AFTERFLOW PRESENTS: PILATES • MUSIC • COMMUNITY 🌊

Saturday, September 26 | The Shack | Virginia Beach

Step into AfterFlow, an immersive wellness and music experience designed to bring together movement, mindfulness, music, and community.


THE EXPERIENCE

Join us for an energizing 60-minute Pilates session led by Lashley from The CTRL Method. Through intentional movement, strength, and connection, you'll have the opportunity to reset, recharge, and reconnect with yourself and the community around you.



THE AFTERFLOW PARTY

After Pilates, the energy shifts into an elevated daytime party experience with curated sounds by:

🎧 Disco Dunes

Expect great music, good energy, and a seamless transition from movement to celebration as we take over The Shack in Virginia Beach.


Schedule:

Pilates Class: 12 PM - 1PM

Social & Cool Down: 1 PM - 2PM

Afterparty: 2 PM - 4 PM




🎟️ TICKETING DETAILS
  • Only 60 spots available for the full AfterFlow Pilates experience
  • Party tickets available for those joining us for the music and social experience
  • Additional tickets may be available at the door, capacity permitting



📍 EVENT DETAILS

Location: The Shack, Virginia Beach
Date: Saturday, September 26
Time: 12 PM – 4 PM


Join us for an unforgettable afternoon where Pilates meets music, movement meets community, and good energy flows all day long.

Limited capacity — secure your spot early!


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Where is it happening?

The Shack, 712 Atlantic Avenue, Virginia Beach, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 43.52

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AfterFlow
Host or PublisherAfterFlow

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