African Dance Class by Gracy

YOUR AFRICAN DANCE ESCAPE: THE JANUARY SERIES 🥁🔥

If you're ready to prioritize your health and happiness this year, you’re in the right place. Step into 2026 with authentic rhythms, community vibes, and a workout that feels like a party. This is a deep dive into the soul of African movement—combining culture, joy, and high-energy grooves to help you build confidence while staying active.

We’re kicking off the year with a 2-part immersion series and inviting you to commit 100% to the full journey. While you have the flexibility to join us for a single class, we encourage you to take the full 2-week series to truly master the movement and start 2026 with maximum energy and focus. Let’s commit to the rhythm!

All Levels Welcome! Whether you're new to African dance or ready to deepen your groove, this space is for you. We prioritize high energy, cultural connection, and having a blast over "perfect" technique!

Style Focus: We dive into one or two vibrant styles per session (usually one for warm-up, one for the main choreography). This is your perfect opportunity to discover and master new, authentic African genres!

Featured Styles:

• Afrobeats (Nigeria): A dynamic umbrella of modern rhythmic styles, characterized by expressive body isolations, signature viral moves, and energetic footwork.
• Coupé Décalé (Côte d'Ivoire): A high-energy street dance defined by its quick, charismatic footwork, exaggerated gestures, and a lively, performative attitude.
• N'dombolo (Congo): A style primarily focused on circular, fast-paced hip-swaying movements, especially during instrumental sections.
• Amapiano (South Africa): A slow-tempo, deeply groovy style recognized by its rhythmic, grounded footwork and smooth, intricate body control.

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In this session, you will:

• Seamless Start: ✅ Enjoy a quick check-in followed by a dynamic warm-up built around one of the featured styles to prepare your body.
• Master a Choreography : Learn a fun routine rooted in one main style, expanding your control and challenging your movement.
• Discover New Rhythms: ✨ Walk away with new moves and confidence that you can take with you anywhere!

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Gracy is your instructor for this class! Originally from Côte d'Ivoire in West Africa, Gracy brings genuine personal and cultural connection to every class she teaches. She is passionate, highly experienced, and sure knows how to make you have a good time!

Read the full, expanded bio in the "Line Up" area for all the details on her experience and mission!

Minimum Age: This class is strictly 18 years and older (18+). This policy is necessary to maintain class integrity, focus, and adherence to our adult liability and insurance requirements. Thank you for respecting this policy.

Payment Policy: All registration and payment must be completed online through Eventbrite before the event. We CANNOT accept cash or electronic payments at the door.

Studio Footwear Policy (Non-Marking Soles Only): To adhere to the studio's strict rules and protect the specialized dance floor, comfortable sneakers are highly preferred. Please avoid shoes with hard soles, such as tap dance shoes, boots, or any shoe with abrasive rubber that could damage the floor.

Liability Waiver: By registering for and attending this event, you acknowledge and agree that you are participating voluntarily. You assume all risks associated with physical activity, including but not limited to injuries, illness, and negligence. You hereby waive, release, and forever discharge Grace Ballou and any affiliates from any and all claims for damages, injury, or loss of property which may hereafter accrue as a result of participation in this event.

Photo & Video Release: Please note that photographs and video footage may be taken periodically throughout this event. By taking part in this class, you grant Grace Ballou full rights to use the resulting images and footage for marketing, publicity, and social media purposes. If you have any concerns or wish to be exempted from this activity, please contact the organizer directly prior to the start of the class.

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