AF Murph + Cookout 2026
Schedule
Mon, 25 May, 2026 at 09:00 am
UTC-05:00Location
215 S Maize Rd, Wichita, KS 67209 | Maize, KS
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🇺🇸 2026 Annual AF Murph Workout + Cookout 🇺🇸Join us at Anytime Fitness on Memorial Day for one of our most meaningful events of the year, our Annual Murph Workout honoring fallen heroes.
The Murph is a challenging workout completed every Memorial Day weekend in honor of Michael P. Murphy, a Navy SEAL who gave his life in service. The workout consists of:
🏃 1 mile run
🎽 100 pull-ups
💪 200 push-ups
🧱 300 air squats
🏃♀️ another 1 mile run
All skill levels and ages are welcome. We offer modifications to make this event accessible whether it’s your first time or your tenth.
This year, we’ve got a few new things up our sleeve to make the event even more meaningful and a whole lot more fun. Keep your eye out for more details to come soon. 👀
Also, with our newly remodeled and expanded gym AND additional pull-up bar stations being brought in, we have room for even more people to take part in this incredible tradition 🙌 Please make sure to invite your people: friends, family, coworkers, whoever! Spectators are absolutely welcome ❤️
Stick around after the workout for a cookout in the parking lot, yard games, and time to connect with other Murphers and our amazing AF community.
Let’s sweat with purpose, honor our heroes, and kick off summer together.
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Where is it happening?
215 S Maize Rd, Wichita, KS 67209, 215 Maize Rd S, Wichita, KS 67209-3145, United States, MaizeEvent Location & Nearby Stays:
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