Aerial Yoga Teachers Training - 30 or 50 hours

Name: Aerial Yoga Teachers Training - 30 or 50 hours
Start: 2024-11-18T13:00:00+02:00
End: 2024-11-22T10:00:00+02:00
Location: Mantis & Moon Backpackers, Umzumbe

Schedule

Mon Nov 18 2024 at 01:00 pm to Fri Nov 22 2024 at 10:00 am

UTC+02:00

Location

Mantis & Moon Backpackers, Umzumbe | Margate, NL

'But what if I fall?'... Oh, my dear, but what if you FLY?!
Whether for personal or professional benefits, THIS aerial yoga course is for you! You can enjoy the retreat and learn the 'ropes' to take home with you or strengthen your own personal practice. If you are an existing yoga teacher or personal trainer, you can learn to teach this amazing style of yoga/ aerial to others.
This course is accredited with Yoga Alliance as a YACEP designation, or Yoga Alliance Continued Education Provider course, taught by Simmi, a Yoga alliance experienced yoga teacher, with over 1000 hours of teaching teachers.
Simmi, EYT500+ has been teaching aerial yoga for over 6 years now, and is totally passionate about it. This teachers training course is an amazing addition to your existing offering as a yoga teacher. We will be offering a chakra aerial training, tapping into each of our energy centres, and using the hammock to aid us in our yogic journey. Learn all you need to know to be able to share this wonderful take on yoga with your students.

Sticking with the Chakra System of Pyramid Yoga's Scientific approach, This comprehensive course covers aerial yoga from the ground, up to the sky. You will learn everything you need to know, from safety, rigging, spotting, adjustments & receive a manual with over 101 Poses (and tips how to flow into your own new moves) <3
"I find that teaching yoga brings out the Zen, and aerial yoga brings out the Fun."
*This training course is a blend of aerial yoga and spirituality, as I could not teach one without the other. You will gain a deeper understanding of the chakra yoga system, as taught in our 200 hour TTC's, including learning your own chakra life path energy, and other practices that do not form part of your conventional 200hr TTC. You will also gain the skills and knowledge to practice, learn and teach aerial yoga.

Aerial Yoga is a fun approach to traditional yoga, allowing you to use gravity in a different way, as you are suspended from a hammock. The hammock can be used in SO many different ways, by many types of people, to increase strength, flexibility, power, weightloss, as well as work on aspects such as trust issues, ADHD children and so, so much more.

How the course is structured:
Introduction, The many benefits, Anatomical facts, Endocrine System, Contra- Indications, 8 Limbs of Yoga, Pranayama breath training, Overview of each chakra & the translation into not just the aerial yoga poses, but particular styles and ways of teaching according to different aspects and the qualities of each energy centre as follows:
Muladhara Chakra: (Earth) Learn about the relationship between gravity and the fabric, and the relationship between the fabric and the floor (with some body part on the floor/mat eg. feet/hands/knees) learning the foundational knowledge of this new incredible prop. Learn Low flying 'restorative' ways with the hammock
Swadhistana Chakra (Water): Learning how to FLOW with your hammock, including sequencing & many hip openers.
Manipura Chakra: (Fire) Learn how to use the hammock to bring on the heat & power in your aerial practice, firing up the core needed for more advanced moves as you develop your practice further.
Anahata Chakra (Air): Backbends that defy gravity & don't hurt the joints.
Vishuddha Chakra (Ether): We will bring in some spiritual aspects to our practice, including the voice as sound, how to teach, and make use of mantras etc in an aerial yoga class including Floating Yoga Nidra
Ajna Chakra (Electro Magnetism): Finding the balance in your aerial Yoga practice & teaching methods. Balancing poses and standing in the fabric poses are incorporated as well as the art of concentration.
Sahasrara (Awareness): Becoming conscious & blowing your mind. Let's expand, let's open, and let's FLY! advanced moves, Flips & tricks, according to the level of the class as well as the deepest meditations and shavasanas ever experienced.
18 to 20 Nov 30 hours
18 to 22 Nov 50 hours
5 spots still available to you!
30 hour YACEP Course itself: R4500
50 hour YACEP Course itself: R7500
R1200 Delicious Vegetarian Meals:(8 meals)
ACCOMODATION:
R900 : Per Person Sharing: R300 pppn sharing 3 nights: R900
R1950 : Private Standard Double Room, shared bathroom: R650 per room per night : R1950
R2475 : En suite double bungalow R825 per night for the room 3 nights R2475
chat to use regarding payment plans & options for this high quality YACEP retreat teacher training.
AERIAL YOGA HAMMOCKS: We sell premium quality hammocks in array of colours and patterns. You will always recieve discounts on purchases as part of the perks of taking this course.
Optional Aerial Yoga Hammock to keep: R2000 (save R500, selling for R2500. You will get 20% off all purchases in the future.