Aerial Yoga // Slow Flow

Name: Aerial Yoga // Slow Flow
Start: 2025-10-06T13:00:00-08:00
End: 2025-10-06T16:00:00-08:00
Location: 2815 Horner Court, Fairbanks, AK, United States, Alaska 99709

Schedule

Mon Oct 06 2025 at 01:00 pm to 04:00 pm

UTC-08:00

Location

2815 Horner Court, Fairbanks, AK, United States, Alaska 99709 | Fairbanks, AK

This 60-minute Aerial Yoga class focuses on combining the gentle flow of breath with deep stretching and mindful movement, all while using the support of the aerial hammock. The course is 9-weeks long, with no class the week of Thanksgiving.
Register on Momence: https://momence.com/s/122499316
Or find more information on our website: https://www.goldenheartak.com/schedule
Benefits:
- Enhanced flexibility and range of motion
- Improved posture and alignment
- Deeper connection to breath and body
- Stress relief and mental clarity
- Increased mobility and joint health
Perfect for all levels, this class invites you to explore the benefits of gravity-assisted stretches, core activation, and mindful breathing techniques to release tension, improve flexibility, and enhance body awareness.
This is an adult-focused course. Limited to 7 students. Please let us know if you are sensitive to essential oils at the beginning of the class.
Taught by a 200-hour RYT Certified Instructor.