Aerial Yoga One Day Course - Mindfulness & Meditation in Motion: Fusing Sound & Senses
Schedule
Sat Feb 22 2025 at 12:00 pm to 06:00 pm
UTC+13:00Location
House of Yoga | Tauranga, BP
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Join us for a transformative experience where you’ll explore Anti Gravity Yoga through guided meditations, movement sequences, and even a new inversion called Praying Mantis.You’ll learn how to leverage the AG technique and the hammock to create unique sensory environments that enhance the overall experience. Through sight, sound, and smell, you can support shifts in your own state of being—or that of your students—moving from stress to joy, anxiety to bliss, and judgment to acceptance.
Mindfulness in Motion offers a refreshing break from the everyday and a powerful tool for boosting awareness and presence.
What You'll Discover:
• New movement sequences and inversions
• Techniques to create sensory environments for meditation
• Breathwork, sound healing, light therapy, and aromatherapy
• A deeper understanding of the AntiGravity philosophy
• New tools and practices to integrate into your own sessions, whether as a practitioner or as a teacher
What to Expect:
• New Guided Meditations
• Fresh Class Design Ideas
• New movement sequences and variations
• New Gravity Workouts (GWTs)
• Access to corresponding written and video materials via AGDA
This event is perfect for anyone looking to enhance their aerial yoga journey, whether you're practicing, teaching, or just starting out.
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Where is it happening?
House of Yoga, V Marketing, Newton St, Mount Maunganui 3116, New Zealand,Tauranga, New ZealandEvent Location & Nearby Stays:
