Aerial Yoga 101- Introduction and Foundations w/ Jennifer Miller

Name: Aerial Yoga 101- Introduction and Foundations w/ Jennifer Miller
Start: 2024-10-19T14:00:00-04:00
End: 2024-10-19T15:30:00-04:00
Location: Boundless Yoga Studio

Schedule

Sat Oct 19 2024 at 02:00 pm to 03:30 pm

UTC-04:00

Location

Boundless Yoga Studio | Stroudsburg, PA

Tuition: $25
Space is Limited to 12 Students
Welcome to the joyful art of aerial yoga! This session is designed for the complete newbie. We will cover how the rig supports you and basics of interacting with the hammock (aka swing). You will learn the foundations and essentials needed to attend open level classes.
Prerequisite:
Willingness to learn
Comfortable with basic body movements
Caution:
This session is not for students with acute injuries, vertigo, or uncontrolled high blood pressure